Description
Tuscan Chicken Soup is a heartwarming dish that combines tender chicken, vibrant vegetables, and aromatic Italian herbs to create a comforting bowl of goodness. Perfect for chilly evenings or when you need a nutritious pick-me-up, this soup is not only delicious but also visually appealing. Easy to customize for various dietary needs, it’s sure to become a staple in your kitchen. Enjoy it as leftovers too; the flavors deepen and improve overnight!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 2 cups fresh spinach or kale
- 1 can (14.5 oz) fire-roasted tomatoes
- 6 cups chicken broth (homemade or store-bought)
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Chop the carrots and celery; mince the garlic.
- In a large pot over medium heat, add olive oil and sauté garlic until fragrant (about 30 seconds). Add carrots and celery; cook until slightly softened.
- Add chicken breasts and pour in enough broth to cover all ingredients. Bring to a gentle simmer.
- Stir in canned tomatoes and dried herbs. Let simmer for about 10 minutes.
- Add spinach or kale along with salt and pepper to taste. Cook until greens are wilted (3-5 minutes).
- Remove cooked chicken from the pot, shred with two forks, and return to the soup. Serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 4g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg