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Instant Pot Potato Corn Chowder Vegan Recipe

Instant Pot Potato Corn Chowder Vegan


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  • Author: Mery Mack
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Instant Pot Potato Corn Chowder Vegan is the perfect comfort food for chilly evenings, offering a creamy blend of Yukon Gold potatoes and sweet corn. This easy-to-make chowder combines savory onions, aromatic garlic, and rich coconut milk, creating a luscious dish that’s both satisfying and wholesome. Serve it as a starter or main course, and enjoy its vibrant flavors that will warm your heart and home.


Ingredients

Scale
  • 4 cups Yukon Gold potatoes, diced
  • 2 cups sweet corn (fresh or frozen)
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 can (13.5 oz) full-fat coconut milk, unsweetened
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley or chives for garnish

Instructions

  1. Prep your ingredients by chopping the potatoes and onions uniformly and mincing the garlic.
  2. Set your Instant Pot to 'Sauté' mode. Add a splash of oil and sauté the onions for about 3-4 minutes until translucent. Stir in the minced garlic until fragrant.
  3. Add the diced potatoes, corn, and vegetable broth. Mix well.
  4. Close the lid and cook on high pressure for 8 minutes. Allow natural release for best flavor integration.
  5. Use an immersion blender to puree until smooth or to your desired texture.
  6. Stir in coconut milk, season with salt, pepper, and smoked paprika, then let simmer on 'Sauté' mode for an additional 5 minutes.
  7. Serve hot, garnished with fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 11g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg