There’s nothing quite like the tropical delight of a Mango Lassi with Chia Seeds to bring a burst of sunshine to your day. Imagine sipping on a creamy, luscious mango smoothie that dances on your taste buds, with hints of cardamom and the delightful crunch of chia seeds. tropical pineapple sorbet mango coconut ice cream Each sip transports you to a sunny beach, where the only thing that matters is enjoying this refreshing treat.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- What type of mangoes are best for Mango Lassi with Chia Seeds?
- Can I make Mango Lassi without yogurt?
- How do I make my Mango Lassi thicker?
- 📖 Recipe Card
Now, picture yourself at a summer picnic or a festive gathering, and you serve up this vibrant drink. Friends take their first sips, and suddenly there’s an explosion of flavor. Laughter erupts as everyone dives into this deliciously cool concoction. It’s the perfect blend of sweet and tangy, making it ideal for any occasion. Trust me; your taste buds will thank you for this experience. For more inspiration, check out this Orange Custard Squares recipe.
Why You'll Love This Recipe
- This Mango Lassi with Chia Seeds is incredibly easy to whip up in just minutes
- The flavor profile balances sweet mango with subtle spices for a delightful treat
- Its stunning golden hue makes it a visual feast in every glass
- Plus, it’s versatile enough to enjoy as breakfast or dessert!
I still remember the first time I made this drink for my friends—they were skeptical until they took that first sip and were instantly hooked.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Ripe Mango: Choose mangos that yield slightly when pressed; they should be fragrant and vibrant in color.
- Plain Yogurt: Use full-fat yogurt for creaminess, but low-fat works if you’re watching calories.
- Honey or Maple Syrup: Sweeten to taste; adjust based on how ripe your mango is.
- Chia Seeds: These tiny seeds add texture and nutrition; let them soak for maximum gel-like goodness.
- Cardamom Powder: A pinch adds warmth and exotic flavor; feel free to substitute with cinnamon if needed.
- Ice Cubes: Fresh ice enhances the chill factor, making every sip refreshing on hot days.
The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this Banana Cake Recipe recipe.
Let’s Make it Together
Prepare Your Ingredients: Gather all ingredients on your countertop for easy access. Ensure your mango is ripe and ready for slicing; its sweetness will shine through.
Blend it Up!: In a blender, combine diced mango, yogurt, honey or maple syrup, chia seeds, cardamom powder, and ice cubes. peach cobbler ice cream Blend until smooth and creamy—a lovely peachy hue should emerge.
Taste Test Time!: Give it a quick taste check. Adjust sweetness by adding more honey if desired—trust me; your palate will appreciate it!
Let it Chill (Optional): For an extra refreshing experience, place the lassi in the fridge for about 15 minutes before serving so it can chill beautifully.
Pour and Serve!: Pour the Mango Lassi into tall glasses or fun mason jars. Garnish with extra chia seeds on top for visual appeal—your friends will be impressed!
Enjoy this drink during brunch gatherings or as a post-workout refreshment—it truly fits any occasion!
You Must Know
- Mango Lassi with Chia Seeds is not just refreshing; it’s a powerhouse of flavor and nutrition
- The creamy texture combined with the crunch of chia seeds creates an exciting contrast that’ll make your taste buds dance
- Plus, it’s super easy to whip up!
Perfecting the Cooking Process
To create the perfect Mango Lassi, blend mangoes, yogurt, milk, and chia seeds together until smooth. This simple sequence ensures that all ingredients meld beautifully for a creamy texture.
Add Your Touch
Consider adding a pinch of cardamom or honey for extra flavor. You can also swap yogurt for dairy-free alternatives to cater to different dietary needs while maintaining deliciousness.
Storing & Reheating
Store leftover Mango Lassi in an airtight container in the fridge for up to two days. When ready to enjoy, give it a good shake or stir to mix any separated ingredients.
Chef's Helpful Tips
- To achieve a creamy lassi, use ripe mangoes for optimal sweetness and flavor
- Blending everything at high speed ensures no lumps remain
- Always taste before serving; you can adjust sweetness or spice levels as needed for perfection
Sometimes, I whip up this Mango Lassi after a long day, and it instantly transports me back to summer picnics with my family. Their smiles say it all!
FAQ
What type of mangoes are best for Mango Lassi with Chia Seeds?
Use ripe Alphonso or Haden mangoes for the sweetest results.
Can I make Mango Lassi without yogurt?
Yes, you can substitute yogurt with coconut milk or almond milk for a dairy-free option.
How do I make my Mango Lassi thicker?
Adding more chia seeds will thicken the lassi while providing additional health benefits.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Mango Lassi with Chia Seeds
- Total Time: 10 minutes
- Yield: Serves 2
Description
Indulge in the tropical bliss of Mango Lassi with Chia Seeds—a creamy, refreshing drink that combines ripe mangoes and tangy yogurt, elevated by the crunch of chia seeds. This delightful concoction is perfect for summer picnics or as a post-workout refreshment. With hints of cardamom and a touch of sweetness, each sip transports you to sunny beaches, making it an irresistible treat for any occasion.
Ingredients
- 1 large ripe mango, diced (about 1 cup)
- 1 cup plain yogurt (full-fat or low-fat)
- 2 tbsp honey or maple syrup (to taste)
- 2 tbsp chia seeds
- 1/4 tsp ground cardamom (or cinnamon)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on your countertop.
- In a blender, combine diced mango, yogurt, honey or maple syrup, chia seeds, cardamom powder, and ice cubes.
- Blend until smooth and creamy.
- Taste the lassi; adjust sweetness if needed by adding more honey.
- For extra chill, refrigerate for 15 minutes before serving.
- Pour into glasses or mason jars and garnish with extra chia seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 210
- Sugar: 30g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
