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Fried Green Beans

Crispy Fried Green Beans


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  • Author: Mery Mack
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Discover a delightful twist on your traditional vegetable sides with these Crispy Fried Green Beans. Each bite delivers a satisfying crunch and fresh flavor that will have everyone coming back for more. Perfect as an appetizer, snack, or side dish for any gathering, this simple recipe is sure to impress family and friends alike!


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko bread crumbs
  • Salt and pepper to taste
  • Vegetable oil for frying (about 1 inch deep)

Instructions

  1. Rinse the green beans under cool water and pat dry.
  2. Set up a breading station with three shallow bowls: one with seasoned flour (flour mixed with salt and pepper), one with beaten eggs, and one with panko bread crumbs.
  3. Coat each green bean in flour first, then dip in the egg mixture, and finally roll in panko until fully covered.
  4. Heat oil in a large skillet over medium-high heat until shimmering.
  5. Fry coated green beans in batches for 3-4 minutes until golden brown.
  6. Transfer to a paper towel-lined plate to drain excess oil and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 5 fried green beans (approximately 50g)
  • Calories: 155
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 70mg