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Parmesan Carrots

Crispy Parmesan Carrots


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  • Author: Mery Mack
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Crispy Parmesan Carrots are a delightful side dish that transforms humble carrots into a gourmet experience. With their savory, nutty flavor and satisfying crunch, these golden sticks will elevate any meal or serve as a healthy snack. Quick to prepare in under 30 minutes, this recipe is perfect for family dinners or holiday gatherings.


Ingredients

Scale
  • 1 lb fresh carrots (about 4 large)
  • 2 tbsp olive oil
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp freshly cracked black pepper
  • 1/4 tsp smoked paprika (optional)

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and peel the carrots; cut them into sticks about 1/4 inch thick.
  3. In a bowl, toss the carrot sticks with olive oil until evenly coated.
  4. Add parmesan, salt, pepper, and paprika; mix until well-combined.
  5. Spread the carrots in a single layer on a parchment-lined baking sheet.
  6. Roast for 20-25 minutes until golden brown and crispy, turning halfway through.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (120g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 10mg