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Crispy Roasted Brussels Sprouts with Balsamic Glaze


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  • Author: Mery Mack
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Brussels sprouts are often misunderstood, but when roasted to perfection, they become a delightful addition to any meal. This recipe transforms fresh Brussels sprouts into crispy, golden-brown bites drizzled with balsamic glaze, creating a wonderful balance of sweet and savory flavors. Perfect as a side dish or the star of your veggie-forward meal, these roasted Brussels sprouts will impress everyone at your table.


Ingredients

Scale
  • 1 pound fresh Brussels sprouts
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons balsamic glaze

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and trim Brussels sprouts, cutting them in half lengthwise.
  3. In a bowl, toss halved sprouts with olive oil, salt, and pepper until evenly coated.
  4. Spread them cut side down on a parchment-lined baking sheet, ensuring they are spaced apart.
  5. Roast for 20-25 minutes until golden brown and crispy on the edges.
  6. Drizzle with balsamic glaze immediately after removing from the oven and toss gently before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: ½ cup (85g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg