Delicious Lentil Roast (Vegan Meatloaf) Recipe to Savor

Lentil Roast (Vegan Meatloaf) bursts with rich flavors and delightful textures, making it the perfect centerpiece for your next dinner. traditional Thanksgiving dressing This hearty dish combines earthy lentils, vibrant vegetables, and aromatic spices that will have your taste buds dancing in delight.

Picture this: it’s a cozy Sunday afternoon, and the aroma of a warm Lentil Roast wafts through your kitchen. It’s not just food; it’s a memory waiting to happen. Whether you’re hosting family or enjoying a quiet night in, this vegan masterpiece is sure to steal the show. For more inspiration, check out this Cinnamon Sugar Donut Bread recipe.

My friends still rave about the time I brought this Lentil Roast to our potluck; they didn’t even notice it was vegan!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Lentils: Choose brown or green lentils for their firm texture and nutty flavor; they hold up perfectly in this roast.
• Onion: A staple in many recipes, choose a sweet onion for its mild flavor that enhances the overall taste. hearty sweet potato casserole.
• Garlic: Fresh garlic cloves add an aromatic kick; you can never have too much garlic in my book!
• Bell Peppers: Use a mix of colors for visual appeal; they add sweetness and vibrant hues to your dish.
• Carrots: Grated or finely chopped carrots lend natural sweetness and moisture; they blend beautifully into the loaf.
• Oats: Rolled oats act as a binding agent while adding texture; they help give structure without being heavy.
• Spices: Cumin, paprika, and black pepper create a warming spice blend that elevates every bite.
• Vegetable Broth: Use low-sodium broth for moisture without overwhelming saltiness; it deepens the flavors beautifully.
• Tomato Paste: This adds depth and richness, enhancing the savory profile of your Lentil Roast. savory roasted Brussels sprouts.
• Balsamic Vinegar: A splash brings brightness and balances the dish perfectly; it’s like a secret ingredient!
• Fresh Herbs (Optional): Parsley or thyme can be added for freshness at the end; they complement the earthiness of lentils well.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preparation Phase: Begin by gathering all your ingredients on the counter. It’s like prepping for battle—only tastier! Preheat your oven to 375°F (190°C) while you chop vegetables.

Cooking the Lentils: In a medium saucepan, combine 1 cup of rinsed lentils with 3 cups of vegetable broth. Bring to a boil, then reduce heat and simmer until tender—about 20-25 minutes. The kitchen will smell heavenly at this point!

Sautéing Vegetables: In a skillet over medium heat, sauté chopped onions, garlic, bell peppers, and carrots with a drizzle of olive oil. Cook until soft—around 5-7 minutes—until everything becomes fragrant. Trust me; this step is crucial!

Combining Ingredients: In a large mixing bowl, combine cooked lentils with sautéed veggies. Add oats, tomato paste, balsamic vinegar, and spices. Mix everything together thoroughly until well combined; get in there with your hands if you need to!

Shaping the Loaf: Transfer the mixture into a lined loaf pan or shape it by hand onto a baking sheet lined with parchment paper. Form it into a loaf shape that looks presentable yet rustic—after all, homemade is always best!

Baking Time: Place your assembled Lentil Roast in the oven and bake for approximately 45-50 minutes. You’ll know it’s done when it’s golden brown on top and gives off an irresistible aroma.

Once out of the oven, let it cool slightly before slicing. Serve warm with your favorite sides or atop mashed potatoes—your taste buds will thank you! For more inspiration, check out this Garlic Butter Green Beans recipe.

This Lentil Roast (Vegan Meatloaf) is not just another recipe; it’s an experience waiting to happen. complementary roasted butternut squash soup Enjoy every bite!

Perfecting the Cooking Process

Start by cooking your lentils while sautéing onions and garlic for maximum flavor. Mix everything in one bowl, then bake until golden brown—easy peasy.

Add Your Touch

Feel free to swap lentils for black beans or add veggies like grated carrots or zucchini. Spice up with smoked paprika or fresh herbs for extra zing!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat slices in the oven at 350°F until warmed through for best results.

Sharing this recipe brings back memories of my friends’ wide-eyed surprise when they realized this dish was entirely plant-based. Their compliments made me feel like a culinary magician, turning humble lentils into a gourmet masterpiece.

FAQ

Can I use different types of lentils for this Lentil Roast?

Yes, but keep in mind that cooking times may vary based on the lentil type.

How do I know when the Lentil Roast is done baking?

It should be firm and golden on top, with a slight crust forming.

Is this Lentil Roast suitable for freezing?

Absolutely! Freeze it sliced between parchment paper to maintain quality and ease of reheating.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Lentil Roast (Vegan Meatloaf)

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• Author: Mery Mack
• Total Time: 1 hour 5 minutes
• Yield: Serves approximately 8

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Description

Lentil Roast (Vegan Meatloaf) is a savory and satisfying dish, perfect for any occasion. Bursting with rich flavors from earthy lentils and vibrant vegetables, this hearty vegan masterpiece will impress your guests and family alike. Whether served hot or cold, this delicious roast makes for an unforgettable centerpiece that’s both nutritious and delightful.

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Ingredients

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• 1 cup brown or green lentils
• 3 cups low-sodium vegetable broth
• 1 medium sweet onion, chopped
• 3 garlic cloves, minced
• 1 cup bell peppers (mixed colors), chopped
• 1 cup carrots, grated or finely chopped
• 1 cup rolled oats
• 2 tbsp tomato paste
• 1 tbsp balsamic vinegar
• 1 tsp cumin
• 1 tsp paprika
• ½ tsp black pepper
• Fresh herbs (optional)

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Instructions

1. Preheat oven to 375°F (190°C).
2. In a saucepan, combine lentils and vegetable broth; bring to a boil, then simmer for 20-25 minutes until tender.
3. In a skillet, sauté onion, garlic, bell peppers, and carrots in olive oil for about 5-7 minutes until soft.
4. In a large bowl, mix cooked lentils with sautéed veggies, oats, tomato paste, balsamic vinegar, and spices until well combined.
5. Shape the mixture into a loaf in a lined baking pan or on parchment paper.
6. Bake for 45-50 minutes or until golden brown. Let cool slightly before slicing.

• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Category: Main
• Method: Baking
• Cuisine: Vegan

Nutrition

• Serving Size: Approximately ½ slice (110g)
• Calories: 180
• Sugar: 2g
• Sodium: 250mg
• Fat: 3g
• Saturated Fat: 0.5g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 10g
• Protein: 10g
• Cholesterol: 0mg