Delightful Grilled Peach Salad with Feta and Arugula Recipe

When the summer sun starts to set, bringing with it a sweet warmth, there’s nothing quite like a Grilled Peach Salad with Feta and Arugula to brighten up your day. The juiciness of perfectly grilled peaches, the tang of feta cheese, and the peppery bite of arugula create a symphony of flavors that dances on your palate. complementary antipasto salad It’s like a summer picnic in a bowl, bursting with colors and aromas that will make your taste buds sing.

This dish isn’t just about flavor; it’s about nostalgia too. I remember the first time I made this salad for my friends during a lazy afternoon barbecue. As they took their first bites, their faces lit up like they had just discovered gold. savory roasted chicken dish It was one of those moments when food brings people together, creating laughter and joy that lingered long after the last bite.

I still chuckle at how my cousin thought peaches belonged in desserts only until he tried this salad and became its biggest fan. For more inspiration, check out this strawberry spinach salad recipe.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Peaches: Choose ripe peaches that give slightly when pressed; they should smell sweet.
• Feta Cheese: Crumbled feta adds creaminess; opt for high-quality Greek feta for best results.
• Arugula: This peppery green balances the sweetness of peaches; wash thoroughly before use.
• Olive Oil: Use extra virgin olive oil for richer flavor; drizzle generously over the salad.
• Balsamic Vinegar: A splash of balsamic enhances flavors; consider using aged balsamic for depth.
• Salt and Pepper: Essential seasonings; use freshly cracked pepper for better aroma.

The full ingredients list, including measurements, is provided in the recipe card directly below. dairy-free chickpea wraps.

Let’s Make it Together

Prepare Your Grill: Preheat your grill to medium-high heat while you prep the peaches. A hot grill ensures perfect caramelization and beautiful grill marks.

Slice the Peaches: Cut the peaches in half and remove the pit. If they are particularly ripe, be gentle to keep them intact while grilling.

Grill the Peaches: Place peach halves cut side down on the grill. Grill for about 3-4 minutes until they develop nice char marks and become fragrant.

Toss the Salad Greens: In a large bowl, add arugula with a drizzle of olive oil and balsamic vinegar. Toss gently to coat every leaf without bruising them.

Add Feta and Peaches: Crumble feta over the dressed arugula and add grilled peach halves on top. The warmth from the peaches will slightly melt the feta.

Season and Serve!: Finish with salt and freshly cracked pepper to taste. Serve immediately while everything is still warm, ensuring each bite is delightful!

Enjoy this Grilled Peach Salad with Feta and Arugula as a refreshing treat on hot days or as an impressive side for barbecues! fresh herb eggplant salad.

Perfecting the Cooking Process

Start by grilling the peaches until they caramelize, then toss everything together for a fresh, vibrant salad.

Add Your Touch

Feel free to swap arugula for spinach or add nuts like walnuts for extra crunch and flavor.

Storing & Reheating

Store the salad in an airtight container in the fridge for up to two days, but enjoy it fresh for maximum taste.

Sharing this delightful Grilled Peach Salad with friends last summer turned into an unforgettable evening filled with laughter and compliments about my cooking skills!

FAQ

What can I substitute for feta cheese?

Try goat cheese or ricotta for a different creamy texture and flavor.

Can I use canned peaches instead of fresh?

Fresh peaches are best, but canned can work in a pinch if drained well.

How do I make this salad vegan?

Simply omit the feta and replace it with avocado or marinated tofu for creaminess.

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📖 Recipe Card

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Grilled Peach Salad with Feta and Arugula

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• Author: Mery Mack
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Brighten up your summer meals with this Grilled Peach Salad featuring juicy peaches, creamy feta, and peppery arugula. Perfectly grilled peaches add a touch of sweetness, while the tangy feta and fresh greens create a delightful flavor combination. This salad is not only visually stunning but also incredibly easy to prepare, making it an ideal dish for casual lunches or elegant dinner parties. Experience a taste of summer in every bite!

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Ingredients

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• 2 ripe peaches, halved and pitted
• 4 cups arugula, washed
• 1 cup crumbled feta cheese
• 2 tbsp extra virgin olive oil
• 1 tbsp balsamic vinegar
• Salt and freshly cracked pepper to taste

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Instructions

1. Preheat grill to medium-high heat.
2. Halve peaches and remove pits; grill cut side down for 3-4 minutes until charred.
3. In a large bowl, toss arugula with olive oil and balsamic vinegar.
4. Add grilled peaches and crumbled feta to the bowl; gently mix.
5. Season with salt and pepper; serve immediately while warm.

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Category: Salad
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 salad (approximately 200g)
• Calories: 300
• Sugar: 8g
• Sodium: 600mg
• Fat: 18g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 10g
• Cholesterol: 25mg