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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad


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  • Author: Mery Mack
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Bright, refreshing, and bursting with flavor, this Strawberry Spinach Salad combines fresh spinach and juicy strawberries for a delightful dish that’s perfect for any occasion. With the creamy feta and crunchy pecans, each bite is a joyful explosion of taste. Ideal as a light lunch or a vibrant side at gatherings, this salad will surely impress your guests and bring back warm memories of sunny picnics.


Ingredients

Scale
  • 4 cups fresh spinach leaves, rinsed and dried
  • 1 cup ripe strawberries, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup pecan halves, lightly toasted
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large bowl, combine the spinach leaves and sliced strawberries. Gently toss to mix.
  2. Add the thinly sliced red onion and crumbled feta cheese to the salad mixture.
  3. In a small skillet over medium heat, toast the pecan halves for about 3-5 minutes until golden brown and fragrant; stir frequently to prevent burning.
  4. Drizzle balsamic vinaigrette over the salad just before serving and toss gently to coat all ingredients evenly.
  5. Serve immediately to enjoy the freshness.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg