Description
Experience the vibrant flavors of Morocco with this irresistible Salade Marocaine de « Nina » à l’harissa. Bursting with fresh vegetables, hearty chickpeas, and the spicy kick of harissa, this colorful salad is perfect for any occasion—be it a lively gathering or a quiet dinner at home. Each bite offers a delightful blend of textures and tastes that are sure to impress your family and friends.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium cucumber, diced
- 2 ripe tomatoes, chopped
- 1 small red onion, finely chopped
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons harissa paste (adjust to taste)
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prep the Ingredients: Rinse chickpeas under cold water. Dice cucumber, tomatoes, and red onion into bite-sized pieces.
- Mix Salad: In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and parsley. Toss gently until blended.
- Create Dressing: Whisk together olive oil, harissa paste, lemon juice, salt, and pepper in a separate bowl until smooth.
- Combine: Pour the dressing over the salad mixture and toss gently until everything is well coated.
- Let It Rest: Allow the salad to sit for about 15 minutes before serving to let flavors meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg