Description
Savor the vibrant flavors of the Easy Apple Spinach Salad, a refreshing blend of crisp apples, tender spinach, and zesty dressing. Perfect for picnics or as a light meal, this salad is not only quick to prepare but also visually stunning. With its delightful crunch and a balance of sweet and savory notes, it’s sure to impress at any gathering!
Ingredients
Scale
- 4 cups fresh spinach, washed and dried
- 1 medium Granny Smith apple (sliced)
- 1/4 cup red onion (thinly sliced)
- 1/2 cup walnuts or pecans (toasted)
- 1/4 cup feta cheese (crumbled)
- 3 tablespoons balsamic vinaigrette
Instructions
- Wash and dry the spinach thoroughly.
- Core and slice the apple, keeping the skin on for color.
- Thinly slice the red onion and toast the walnuts or pecans in a dry pan over medium heat until fragrant.
- In a large bowl, combine spinach, apple slices, red onion, nuts, and feta cheese.
- Drizzle with balsamic vinaigrette and toss gently to coat.
- Serve immediately on individual plates or in a large serving bowl.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 200g)
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg