Description
Flu/Cold Tea Bombs are your go-to remedy for chilly nights when you need comfort and immunity support. Each bomb is packed with herbal goodness that transforms a simple cup of hot water into a soothing elixir. With a blend of ginger, honey, and turmeric, these tea bombs provide warmth while delivering essential nutrients to uplift your spirits and fight off colds naturally.
Ingredients
Scale
- 4 herbal tea bags (chamomile or peppermint)
- 2 tablespoons raw honey
- 1/4 cup freshly squeezed lemon juice
- 1 tablespoon fresh ginger root, sliced
- 2 cinnamon sticks
- 1 teaspoon turmeric powder
Instructions
- Boil 4 cups of water in a saucepan.
- Once boiling, reduce heat and add ginger slices, turmeric powder, and cinnamon sticks. Simmer for 10 minutes.
- Add tea bags and steep for an additional 5 minutes.
- Remove from heat; stir in lemon juice and honey until dissolved.
- Allow to cool before pouring into ice cube trays. Freeze for 2-3 hours.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Infusing
- Cuisine: Herbal
Nutrition
- Serving Size: 1 tea bomb (30g)
- Calories: 40
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: <1g
- Cholesterol: 0mg