There’s nothing quite like the sizzling sound of fresh vegetables hitting a hot grill, sending up a fragrant cloud of savory goodness that makes your mouth water. Picture this: vibrant bell peppers, crunchy broccoli, and juicy shrimp all dancing across your Blackstone griddle, creating a symphony of flavors and textures that can transform any ordinary meal into an extraordinary feast. grilled peach salad fresh peach salsa The aroma wafts through the air, teasing your taste buds and promising an unforgettable flavor adventure. For more inspiration, check out this strawberry spinach salad recipe.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- What vegetables work best for Blackstone stir fry?
- Can I use frozen ingredients in my stir fry?
- How can I make my stir fry spicier?
- 📖 Recipe Card
Now, let me take you back to a summer evening spent with friends, gathered around the backyard as the sun dipped below the horizon. We fired up my trusty Blackstone grill for a stir fry party that turned into a hilarious culinary competition. peach iced tea Laughter echoed as we tossed ingredients high in the air and scrambled to catch them on our plates. This Blackstone Stir Fry became not just dinner, but an evening filled with joy and memories that still make us chuckle today.
Why You'll Love This Recipe
- This Blackstone Stir Fry is quick to prepare and packed with flavor for busy weeknights
- Customize it with your favorite proteins and veggies for endless variety
- The vibrant colors make it a feast for the eyes as well
- Perfect for outdoor grilling but easy enough for your stovetop too!
I remember one time my friend tried to impress everyone by tossing veggies but ended up creating a vegetable explosion instead! It was unforgettable!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Vegetables: Choose colorful options like bell peppers, broccoli, and snap peas for great texture and taste.
- Shrimp or Chicken: Use raw shrimp or bite-sized chicken pieces; both are tender when cooked quickly.
- Olive Oil: A splash of high-quality olive oil enhances flavor while preventing sticking on the griddle.
- Soy Sauce: Opt for low-sodium soy sauce; it balances flavors without overwhelming saltiness.
- Garlic: Fresh minced garlic adds aromatic depth; never skimp on this essential ingredient!
- Ginger: Grated ginger brings brightness; just a small amount makes a big difference in taste.
- Sesame Seeds: These little beauties add crunch and a nutty finish to your stir fry.
- Green Onions: Chopped green onions provide fresh flavor and color contrast at the end.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by washing and chopping all your vegetables into bite-sized pieces. If you’re using shrimp, peel and devein them if necessary; keep everything organized for easy access.
Heat Up Your Griddle: Preheat your Blackstone griddle to medium-high heat; this high temperature will ensure everything cooks quickly while retaining its crispness.
Add Oil & Aromatics: Once hot, drizzle olive oil over the griddle. Add minced garlic and grated ginger immediately for an aromatic kick as they sizzle away.
Toss in Your Proteins: Add shrimp or chicken pieces next, spreading them out evenly. Allow them to cook undisturbed until they turn golden brown—this should take about 3-4 minutes.
Add Veggies: Now it’s time to toss in those vibrant vegetables! Stir frequently until they’re bright-colored and tender-crisp—around 5-7 minutes does the trick.
Finish With Sauce & Toppings: Pour soy sauce over everything in the last minute of cooking; give it one final toss. Sprinkle sesame seeds and chopped green onions before serving hot off the griddle!
In no time at all, you’ll have created a mouth-watering Blackstone Stir Fry that’s sure to impress! Enjoy every bite while reminiscing about how your friends will be begging you for this recipe next time! ice cream sandwiches.
You Must Know
- The Blackstone stir fry is not only quick but also a delightful way to combine fresh ingredients
- The sizzling sound and vibrant colors create an enticing dish that keeps everyone coming back for more
- Perfect for busy weeknights or relaxed gatherings with friends!
Perfecting the Cooking Process
Start by prepping all ingredients before firing up the Blackstone. Sear the protein first, then add veggies for optimal flavor and texture.
Add Your Touch
Feel free to mix and match proteins like shrimp, chicken, or tofu. Experiment with sauces such as teriyaki or sweet chili to elevate your dish.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat on low heat in a skillet to maintain flavor and prevent sogginess.
Chef's Helpful Tips
- Use high-quality oils like sesame for added flavor; it makes a world of difference
- Ensure your ingredients are cut evenly for even cooking
- Don’t overcrowd the pan; it leads to steaming instead of stir frying
The first time I made Blackstone stir fry, my friends raved about it so much that I ended up hosting weekly stir fry nights. Nothing beats good food shared with great company!
FAQ
What vegetables work best for Blackstone stir fry?
For more inspiration, check out this garlic butter green beans recipe.
Bell peppers, broccoli, snap peas, and carrots add vibrant color and texture.
Can I use frozen ingredients in my stir fry?
Yes, but ensure they’re fully thawed and drained before adding them to avoid excess moisture.
How can I make my stir fry spicier?
Add fresh chili peppers or a dash of sriracha for an extra kick in flavor.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Blackstone Stir Fry
- Total Time: 25 minutes
- Yield: Serves 4
Description
Blackstone Stir Fry is a vibrant and flavorful dish that combines fresh vegetables and your choice of protein, all cooked to perfection on a hot griddle. This quick and easy recipe is perfect for busy weeknights or weekend gatherings, delivering delightful textures and tastes in every bite. With customizable ingredients, you can create a colorful meal that not only satisfies hunger but also brings friends and family together around the grill.
Ingredients
- 2 cups bell peppers, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 lb raw shrimp, peeled and deveined (or 1 lb chicken breast, diced)
- 2 tbsp olive oil
- 3 tbsp low-sodium soy sauce
- 4 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp sesame seeds
- 2 green onions, chopped
Instructions
- Wash and chop all vegetables into bite-sized pieces.
- Preheat the Blackstone griddle to medium-high heat.
- Drizzle olive oil over the griddle; add minced garlic and grated ginger.
- Add shrimp or chicken; cook undisturbed for about 3-4 minutes until golden brown.
- Toss in bell peppers, broccoli, and snap peas; stir frequently for about 5-7 minutes until tender-crisp.
- In the last minute of cooking, pour soy sauce over the mixture; toss well.
- Sprinkle with sesame seeds and chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 180mg
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