Description
Chia seed pudding is a creamy, nutrient-packed delight that transforms your breakfast into a dessert-like experience. Made with simple ingredients, this easy-to-prepare dish allows for endless customization with fruits and toppings, making it perfect for busy mornings or leisurely brunches. Indulge in the satisfying texture and flavors while knowing you’re nourishing your body with wholesome ingredients.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 2 tablespoons maple syrup
- 1 teaspoon pure vanilla extract
- Fresh fruit for topping (e.g., 1/2 cup mixed berries)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Stir well until fully blended.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
- After chilling, stir again. If too thick, add more almond milk to achieve the desired consistency.
- Serve in bowls or jars and top with fresh fruit before enjoying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No-Cook
- Cuisine: Various
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 10g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 9g
- Cholesterol: 0mg