Description
Hibachi Zucchini is a vibrant and flavorful dish that brings the essence of a Japanese grill right to your kitchen. This delightful recipe features tender zucchini sautéed in aromatic sesame oil, fresh garlic, and savory soy sauce, making it a perfect side for any meal or a stand-alone dish for gatherings. With its stunning presentation and mouthwatering taste, Hibachi Zucchini is sure to impress family and friends at any occasion.
Ingredients
Scale
- 2 medium zucchinis (sliced into half-moons)
- 1 tablespoon sesame oil
- 2 tablespoons low-sodium soy sauce
- 3 cloves garlic (minced)
- ¼ teaspoon black pepper
- 2 green onions (chopped)
Instructions
- Wash and dry the zucchinis. Cut off the ends and slice them into half-moons about half an inch thick.
- Preheat a skillet over medium-high heat. Add sesame oil until it shimmers.
- Sauté minced garlic for about 30 seconds until fragrant, then add zucchini slices.
- Stir-fry for 5-7 minutes until the zucchini is tender-crisp and slightly charred.
- Add soy sauce and black pepper, stirring for another minute to coat the zucchini evenly.
- Toss in chopped green onions just before serving, then remove from heat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 410mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg