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High Protein Pizza Bagels

Irresistible High Protein Pizza Bagels


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  • Author: Mery Mack
  • Total Time: 22 minutes
  • Yield: Serves 2 (each serving includes one bagel half) 1x

Description

Indulge in the ultimate snack experience with Irresistible High Protein Pizza Bagels! These delightful bites combine the beloved flavors of pizza into a quick, nutritious treat perfect for any time of day. With a crispy bagel base, creamy Greek yogurt, and a medley of toppings, you can satisfy your cravings while fueling your body. Ideal for breakfast, lunch, or late-night munchies, these bagels are customizable to cater to all tastes and dietary preferences. Get ready to impress friends and family with this easy-to-make crowd-pleaser!


Ingredients

Scale
  • 2 whole grain bagels
  • 1/2 cup plain Greek yogurt
  • 1 cup shredded mozzarella cheese
  • 1/4 cup pizza sauce
  • 1/2 cup assorted toppings (e.g., pepperoni, bell peppers)
  • 1 tsp Italian seasoning
  • 1/4 tsp red pepper flakes

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the bagels in half horizontally and place them cut-side up on a baking sheet lined with parchment paper.
  3. Spread a generous layer of pizza sauce on each half.
  4. Top with Greek yogurt, followed by shredded cheese and your favorite toppings.
  5. Season with Italian seasoning and red pepper flakes.
  6. Bake for 10-12 minutes until the cheese is bubbly and slightly golden.
  7. Remove from the oven, let cool slightly, and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half (75g)
  • Calories: 230
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 20mg