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Honey Garlic Roasted Brussels Sprouts Recipe

Honey Garlic Roasted Brussels Sprouts


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  • Author: Mery Mack
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Brussels sprouts, often misunderstood, shine when roasted with honey and garlic. This Honey Garlic Roasted Brussels Sprouts recipe transforms these little greens into a sweet-savory delight, caramelized to perfection. Perfect for any gathering or as a simple weeknight side, they’re sure to please even the pickiest eaters. With just a handful of ingredients and easy preparation steps, you can impress your guests and elevate your meal with this irresistible dish.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp raw honey
  • 4 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp balsamic vinegar (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Trim the Brussels sprouts and cut in half.
  3. In a mixing bowl, combine honey, minced garlic, olive oil, salt, and pepper.
  4. Toss the halved Brussels sprouts in the honey-garlic mixture until well coated.
  5. Spread on a parchment-lined baking sheet in a single layer.
  6. Roast for 25-30 minutes until golden brown and crispy; stir halfway through.
  7. Serve hot, drizzled with balsamic vinegar if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 11g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg