Description
Imagine sinking your teeth into a homemade nut bar that delivers a satisfying crunch and a sweet, caramel-like flavor. Packed with roasted nuts and a hint of honey, these bars are the perfect snack for any occasion—whether at a picnic, during a hike, or as an afternoon energy boost. Easy to prepare with minimal ingredients, they’re sure to impress your friends and family while being a delightful treat for yourself.
Ingredients
Scale
- 2 cups mixed nuts (almonds, walnuts, cashews)
- 1 cup rolled oats
- 1/2 cup honey or maple syrup
- 1/2 cup nut butter (almond or peanut butter)
- 1/2 cup dried fruits (optional: cranberries, apricots)
Instructions
- Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, combine mixed nuts and rolled oats.
- Stir in honey or maple syrup and nut butter until well-coated.
- Transfer the mixture to the prepared baking dish and press down firmly.
- Bake for 20-25 minutes until golden brown.
- Let cool completely before cutting into bars.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 10g
- Sodium: 3mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg