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Salmon Avocado Toast Recipe

Salmon Avocado Toast


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  • Author: Mery Mack
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of Salmon Avocado Toast, where creamy avocado meets succulent salmon atop crispy whole grain bread. This dish is a perfect harmony of textures and tastes, ideal for a leisurely brunch or a quick yet satisfying snack. Simple to prepare and beautifully customizable, it transforms fresh ingredients into an elegant meal that will impress at any gathering.


Ingredients

Scale
  • 1 ripe avocado
  • 4 oz fresh salmon (sushi-grade or smoked)
  • 2 slices whole grain bread
  • 1 tsp lemon juice (freshly squeezed)
  • Pinch of salt
  • Pinch of black pepper
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Toast the whole grain bread until golden brown.
  2. In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until smooth yet chunky.
  3. If using fresh salmon, slice thinly; if using smoked, tear into pieces.
  4. Generously spread the mashed avocado on each toast slice.
  5. Layer on the salmon pieces artfully.
  6. Finish with red pepper flakes for added spice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Brunch
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of toast (approx. 150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 30mg