The delightful aroma of roasted salmon wafting through the kitchen, mingling with the earthy scent of broccoli and the comforting smell of crispy potatoes, is enough to make anyone’s mouth water. Imagine that first bite, where the flaky salmon melts in your mouth, complemented by perfectly tender broccoli and golden, crispy potatoes. creamy scalloped sweet potatoes perfectly roasted sweet potatoes This Salmon Broccoli Potatoes dish is an explosion of flavors and textures that will leave you craving more.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use frozen salmon for this recipe?
- What seasoning works best with salmon broccoli potatoes?
- How do I know when the salmon is done?
- 📖 Recipe Card
I remember the first time I made this dish for my family; it was a weeknight dinner that turned into a culinary celebration. As soon as I placed the vibrant colors on the table, my kids exclaimed like they had just won the lottery! It’s perfect for busy weekdays or as a showstopper for weekend gatherings. Trust me; your taste buds are in for an unforgettable treat.
Why You'll Love This Recipe
- This recipe is quick and easy to prepare, making it ideal for busy weeknights
- The flavor profile combines rich salmon, fresh broccoli, and crispy potatoes for a deliciously balanced meal
- The vibrant colors and presentation make it visually appealing on any dinner table
- Plus, it’s versatile enough to adapt with different seasonings or vegetables based on what you have available
I still chuckle thinking about how my youngest insisted he could eat “just one more potato.” Spoiler alert: he couldn’t stop at one!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Salmon Fillets: Look for fresh, bright-colored fillets; wild-caught salmon often has superior flavor.
- Fresh Broccoli: Choose vibrant green florets; they should feel firm and crisp to ensure freshness. For more inspiration, check out this garlic butter green beans recipe.
- Baby Potatoes: I like using baby potatoes for their creamy texture when roasted; red or yellow varieties work best.
- Olive Oil: A drizzle of high-quality extra virgin olive oil enhances flavors while keeping things healthy.
- Lemon Juice: Freshly squeezed lemon juice adds brightness that complements the richness of the salmon perfectly.
- Garlic Powder: This adds a depth of flavor without overwhelming the delicate taste of the fish.
- Salt & Pepper: Essential seasonings to bring all those wonderful flavors together!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat your oven to 400°F (200°C). Grab a baking sheet and line it with parchment paper for easy cleanup later.
Prepare the Salmon: Pat dry your salmon fillets thoroughly with paper towels; this will help achieve a beautiful sear when cooking. Season both sides generously with salt, pepper, and a sprinkle of garlic powder.
Toss the Veggies: In a large bowl, combine your baby potatoes and broccoli florets. Drizzle them with olive oil before seasoning with salt and pepper. Toss everything until well-coated; this helps bring out their natural flavors during roasting.
Arrange on Baking Sheet: Spread your seasoned veggies evenly across one side of the baking sheet while placing the salmon fillets on the other side. Ensure there’s enough space between each item for even cooking.
Bake to Perfection: Slide your baking sheet into the preheated oven and let it bake for about 20-25 minutes until everything is cooked through. You want that salmon flaky but not overcooked while those potatoes achieve golden perfection.
Add Lemon Juice & Serve!: Once done, remove from oven and squeeze fresh lemon juice over everything; this adds brightness! Serve hot and enjoy all those delightful flavors together.
Now you’re ready to impress everyone around your dinner table! Enjoy every bite knowing you’ve created something truly special without spending hours slaving away in the kitchen.
You Must Know
- Salmon broccoli potatoes are not just a meal; they are a symphony of flavors!
- The combination of flaky salmon, tender broccoli, and crispy potatoes creates an incredible feast that looks as good as it tastes
- Plus, it’s a one-pan wonder that cleans up easily!
Perfecting the Cooking Process
Start by roasting the potatoes first since they take the longest to cook. Once they’re golden and tender, add the salmon and broccoli for a perfectly timed finish.
Add Your Touch
Feel free to experiment with spices! Lemon zest, garlic, or even a sprinkle of cheese can elevate your dish wonderfully.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best results, keeping everything crispy and delicious. crispy parmesan carrots.
Chef's Helpful Tips
- For the best salmon flavor, marinate it beforehand with herbs and lemon juice
- Choose firm potatoes to ensure they roast evenly
- Keep your broccoli florets uniform for consistent cooking and tenderness
Cooking this dish always brings back memories of family dinners where laughter echoed louder than the sizzling salmon, reminding me how food brings us together.
FAQ
Can I use frozen salmon for this recipe?
Yes, but ensure it’s fully thawed before cooking for even results. zesty salmon bowls.
What seasoning works best with salmon broccoli potatoes?
Simple salt and pepper enhance flavors without overpowering them. For more inspiration, check out this caramel coconut cookies recipe.
How do I know when the salmon is done?
Salmon is cooked through when it flakes easily with a fork and is opaque.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Salmon Broccoli Potatoes
- Total Time: 35 minutes
- Yield: Serves 4
Description
Indulge in the rich, savory flavors of salmon paired with tender broccoli and crispy baby potatoes in this one-pan Salmon Broccoli Potatoes dish. Perfect for busy weeknights or special gatherings, this recipe combines vibrant colors and delightful textures that will have everyone at the table savoring each bite. With easy preparation and minimal cleanup, you can enjoy a wholesome meal without spending hours in the kitchen.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 cups fresh broccoli florets
- 1 lb baby potatoes, halved
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat dry the salmon fillets and season them with salt, pepper, and garlic powder.
- In a large bowl, toss the halved baby potatoes and broccoli florets with olive oil, salt, and pepper until well coated.
- Arrange the seasoned veggies on one side of the baking sheet and place the salmon fillets on the other side.
- Bake for 20-25 minutes until the salmon flakes easily and potatoes are golden brown.
- Drizzle lemon juice over everything before serving hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g) with vegetables
- Calories: 420
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
