Description
Smothered BLT Chicken is a delightful dish that combines crispy bacon, juicy chicken, and fresh tomatoes in a creamy sauce. Perfect for busy weeknights or weekend gatherings, this recipe is sure to impress your family and friends. With vibrant colors and rich flavors, each bite transports you to a summer barbecue filled with laughter and good food. Get ready to create unforgettable memories around your dinner table!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 slices thick-cut bacon
- 2 ripe tomatoes, diced
- 1 cup shredded romaine lettuce
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup mayonnaise
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- For the sauce: 1/2 cup sour cream
- 2 tbsp fresh lemon juice
Instructions
- In a large skillet over medium heat, cook chopped bacon until crispy. Drain on paper towels.
- Season chicken breasts with salt, pepper, garlic powder, and paprika. Heat oil in the same skillet over medium-high heat.
- Sear chicken for about 5-7 minutes per side until golden brown and cooked through.
- In a bowl, mix sour cream and lemon juice until smooth; season to taste.
- Layer chicken in a baking dish; top with bacon, tomatoes, lettuce, cheddar cheese, and drizzle sauce generously over everything.
- Preheat oven to 375°F (190°C) and bake for 10-15 minutes or until cheese melts.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 550
- Sugar: 3g
- Sodium: 950mg
- Fat: 34g
- Saturated Fat: 12g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 125mg