Description
Indulge in the delightful taste of a Strawberry Banana Smoothie, a perfect blend of sweet strawberries and creamy bananas. This refreshing drink is not only delicious but also packed with essential nutrients, making it an ideal pick-me-up any time of day. Whether enjoyed for breakfast or as a post-workout treat, this smoothie will brighten your mood with its vibrant colors and fresh flavors.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe banana
- ½ cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 cup milk (dairy or non-dairy)
Instructions
- Gather all ingredients and wash the strawberries.
- Remove the stems from strawberries and slice them in half.
- In a blender, combine strawberries, banana, Greek yogurt, honey (or maple syrup), and milk.
- Blend on high until smooth and creamy; check for sweetness and add more honey if desired.
- Pour into glasses, garnish with fresh fruit if desired, and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 280
- Sugar: 25g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg