Description
Salade César végétarienne au choux de Bruxelles is a captivating dish that combines the delightful crunch of roasted Brussels sprouts with creamy dressing and fresh romaine lettuce. This vegetarian twist on the classic Caesar salad is not only visually stunning but also brimming with flavor, making it a perfect addition to family dinners or festive gatherings. Enjoy every bite as the crispy sprouts and rich cheese create an unforgettable experience for your palate.
Ingredients
Scale
- 2 cups Brussels sprouts, halved
- 4 cups romaine lettuce, chopped
- ½ cup freshly grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 cloves garlic, minced
- 2 tbsp freshly squeezed lemon juice
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C). Toss halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper on a baking sheet.
- Roast for 20-25 minutes until golden brown and crispy.
- While roasting, whisk together minced garlic, Dijon mustard, lemon juice, remaining olive oil, salt, and pepper in a bowl until smooth.
- In a large bowl, combine chopped romaine lettuce with roasted Brussels sprouts. Drizzle dressing generously over the salad.
- Sprinkle grated Parmesan on top and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 260
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 15mg