Description
Hibachi Zucchini is a vibrant and flavorful dish that transforms simple ingredients into a delightful culinary experience. Grilled to perfection, fresh zucchini is sautéed with garlic, soy sauce, and sesame oil, creating a savory side that’s both crunchy and satisfying. Perfect for summer barbecues or weeknight dinners, this recipe is versatile enough to pair with grilled meats or stand alone as a light meal. Bring the taste of hibachi dining to your home kitchen and enjoy every delicious bite!
Ingredients
Scale
- 2 medium zucchinis (about 300g), sliced into half-moons
- 2 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1/4 tsp freshly cracked black pepper (adjust to taste)
- 2 green onions, chopped
Instructions
- Wash and dry the zucchinis; slice them into half-moons about half an inch thick.
- Preheat your grill or skillet over medium-high heat until hot.
- Add the zucchini to the pan and sauté for 3-4 minutes until slightly golden.
- Stir in minced garlic and drizzle with sesame oil; cook for another 30 seconds until fragrant.
- Pour in soy sauce and season with black pepper; cook until zucchini is tender but still crisp (about 2 minutes).
- Sprinkle chopped green onions on top just before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Grilling/Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg