Description
Grilled Chicken with Nectarine Salsa is a vibrant summer dish that combines smoky, tender grilled chicken with a refreshing, sweet-tangy salsa made from ripe nectarines. Perfect for outdoor gatherings or cozy dinners, this recipe bursts with flavor and color, ensuring every bite is a delightful experience. Easy to prepare and incredibly versatile, it’s bound to become a staple in your culinary repertoire.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe nectarines, diced
- 1 medium red onion, finely chopped
- 1/2 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (400°F/200°C).
- Season chicken breasts with salt, pepper, and drizzle with olive oil.
- In a bowl, combine diced nectarines, red onion, cilantro, lime juice, and a pinch of salt to make the salsa.
- Grill chicken for about 6-7 minutes per side until juices run clear and internal temperature reaches 165°F (75°C).
- Allow chicken to rest for 5 minutes before slicing.
- Serve topped with the fresh nectarine salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with salsa (approx. 6 oz)
- Calories: 310
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 80mg